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Expert articles on mental health for children, adolescents, and adults

Fear or Anxiety? When It’s Normal and When It May Signal a Disorder

Fear or Anxiety? When It’s Normal and When It May Signal a Disorder

Fear and anxiety are a natural part of growing up. Children may be afraid of the dark, separation, school, or social situations, and this often falls …

4 min
Separation Anxiety and School Avoidance — What’s Really Going On?

Separation Anxiety and School Avoidance — What’s Really Going On?

One of the most common reasons a child refuses kindergarten or school is not “laziness” or “stubbornness,” but anxiety. A particularly common pattern …

3 min
Generalized Anxiety and Social Anxiety in Adolescents — Worry, Pressure, and Avoidance

Generalized Anxiety and Social Anxiety in Adolescents — Worry, Pressure, and Avoidance

In adolescence, anxiety often changes shape: it becomes less about parents and more about school performance, peer relationships, identity, and …

3 min
Tics in Children and Adolescents: What They Are, Why They Happen, and When to Seek Help

Tics in Children and Adolescents: What They Are, Why They Happen, and When to Seek Help

Tics are relatively common in childhood and adolescence and can be very worrying for parents, especially when they appear suddenly or are noticed at …

6 min
ADHD in Children: Symptoms, Assessment, and Support

ADHD in Children: Symptoms, Assessment, and Support

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects attention, impulse control, and activity level. It is …

3 min
Suicidality in Children and Adolescents: Warning Signs and How to Seek Help

Suicidality in Children and Adolescents: Warning Signs and How to Seek Help

Suicidal thoughts and behaviors in children and adolescents are difficult to talk about, but it is crucial to address them clearly and without stigma. …

3 min
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